Hello and welcome!
I’m a life enthusiast, media personality, writer, and creator of LIVE365 Empowerment. Through blog post, emails, events and my podcast, I'm here to help you find the time, energy, and confidence you need to pursue what matters to you.
My goal is to help you create healthy and meaningful lifestyle changes that improve your mindset, reduce stress and burnout, and give you more time to do what you love.
Life can be stressful, trust me I know. It seems like it's so much to do with not enough time in a day which can lead to burnout. As a perfectionist, overthinker, and over-committer, I know that so many of my struggles were caused by the pressure I put upon myself.
I want to keep living in this chaotic state, so I decided it was imperative for me to prioritize my life. That included my mental well-being, work-life balance and consistent self-care.
I'm Stacey J. and like most women I wear a lot of hats. I'm a Mother and bonus Mom, entrepreneur, media personality, sister, girlfriend, volunteer and the list goes on. The reason I started LIVE365 Empowerment was because of my Dad. He used to always talk to me about living my life on purpose and to take care of myself. He would tell me to stop waiting for the right time to do something and to make an intentional plan on do it. Such a wise man if I may say so.
So many times, as women we tend to put ourselves on the back burner for several reasons but why? We can't possibly help someone else when we aren't thriving ourselves. So, for the past 4 years, I've dedicated myself to share the message of self-care and living your life on purpose to both women and young girls.
I have become a woman who has taken her own life by the reigns and no is longer letting life just happen to me. I decided to develop a regime to live my life at its fullest potential and unapologetic. Now I’m going to be honest with you, it's not going to be easy because life has a way of throwing your off your square but try to always keep in mind that it's your birth right to be happy, healthy and living a life of joy.
It's time to pour back into yourself Momma! All my platforms are curated to encourage, educate and provide you with resources that can help you through the process of rediscovering yourself. It's time to move from just existing to living ladies!